Use the "Put Me to Sleep" button to initiate a cognitive shuffle routine. Visualize scenarios to distract from thoughts. Track sleep patterns and progress over time. Set reminders for bedtime and wake-up times.
by CogSci Apps Corp.★ 4.5210 ratingsHealth & FitnessFreeData updated 2026-09-08
Guide breathing with customizable sessions for stress relief, , and . Track progress over time. Set reminders for regular practice. Adjust breathing patterns to suit individual needs.
Turns your Mac into a music-based alarm clock with customizable sounds and multiple alarms. Set snooze intervals, schedule alarms for specific dates or weekly cycles, and fade in volume and screen brightness. Launch apps or files at alarm time.
Create calming soundscapes with customizable settings. Play soothing sounds for meditation, relaxation, or sleep. Adjust volume and duration. Save and share custom soundscapes. Sync with smart devices for automatic playback.