Apps Like Running Flexibility & Strength for iPhone and iPad
Running Flexibility & Strength screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.


Workout Trainer AI
Skimble, Inc.
Track workouts, follow plans, and lift weights
Track workouts with GPS distance monitoring and weightlifting log tools. Follow AI-generated weekly plans and expert-led multimedia sessions. Access thousands of bodyweight and rep-based exercises.



Fitness & Workout
Logic Fusion, LLC
Create plans based on your goals
Create personalized plans based on goals and problem areas. Access short, guided sessions lasting 6 minutes. Track progress and share results with global users. Receive feedback and adjust plans as needed.

Zepp Life (Formerly MiFit)
Zepp Inc.
Track exercises, sleep, and activity data
Track exercises, analyze sleep and activity data. Sync with smart devices like Mi Band and Amazfit Bip. Set goals, receive motivational prompts during workouts. View detailed activity reports and progress charts.


Treadmill Trainer Workouts
Cyborg Syndicate, LLC
Track , schedule rest days, complete activities
Track completed and schedule rest days to stay injury-free. Access interval training, 5K, and 10K programs for various skill levels. Mark activities as completed and view progress over time. Includes in- advertisements.





V.O2: Running Coach
The Run SMART Project, LLC
Train with personalized plans
Athletes can assess their fitness using VDOT. The provides personalized training paces and syncs training calendars with GPS data. Users can choose from adaptive training plans, goal race programs, or private coaching options.


Cut Seven
Cut7 LLC
Train with HIIT workouts and strength training
Track workout progress with daily muscle group focus. Perform strength training, cardio, HIIT, total body, and recovery sessions. Set goals and view performance metrics. Sync workouts with fitness trackers.


Gymnadz - Women's Fitness App
Gym Nadz Limited
Track progress and complete workouts
Track progress with workout logs, calorie counts, and goals. Access home and gym exercise routines tailored for women. Follow structured weight loss and toning programs. View meal plans, recipe ideas, and nutritional information.


Workout Builder - Gym Life
Nicola Eusebi
Plan workouts, track progress, follow routines
Plan and track workouts with pre-designed routines or custom plans. Select from 400+ exercises with detailed instructions. Log sets, add notes, and view progress over time. Set goals and monitor history. Sync across devices for consistent tracking.

Workout For Women Fitness Plan
Vera Molofeeva
Train daily, track progress, build strength
Follow a 30-day with daily increasing intensity. Choose from three difficulty levels. Perform home-based exercises targeting abs, buttocks, and legs. Track progress and rest as needed.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.