IF Dietº app icon

Apps Like IF Dietº for iPhone and iPad

Track meals, stress, and workouts

Track daily calorie intake and set personalized fasting schedules. Customize fasting days and set alarm reminders. Monitor weight changes and calculate BMI. View progress over time with detailed analytics.

by Young Sung Lee★ 4.0101 ratingsHealth & FitnessFreeData updated 2026-09-08

IF Dietº screenshots

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. CaloCare: AI Calorie Counter app icon

    CaloCare: AI Calorie Counter

    OSENGO PTE. LTD.

    Track calories, scan food, plan meals

    Track and food intake with barcode scanning. Analyze nutrition and monitor weight with a professional . Access meal plans and receive guidance to build healthy habits. Set and adjust health goals over time.

    ★ 4.84,380 ratingsHealth & FitnessFreeData updated 2026-10-19
  2. Simple Fasting Tracker app icon

    Simple Fasting Tracker

    Mamta Shah

    Track schedules and monitor weight metrics

    Set personalized and weight goals. Create custom schedules. Track weight, body fat percentage, waist circumference, BMI, and other metrics. Receive reminders and monitor progress over time. Adjust schedules based on real-time data.

    ★ 4.858 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. iFasting・Intermittent Fasting app icon

    iFasting・Intermittent Fasting

    英汉 郭

    Track workouts, meals, and sleep habits

    Create personalized workout and nutrition plans with real human coaches. Track progress through exercise, calorie intake, water consumption, and sleep quality. Set goals for daily activity and receive guidance on healthy eating and lifestyle habits.

    ★ 4.767 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Monash FODMAP Diet app icon

    Monash FODMAP Diet

    Monash University

    Track meals, log symptoms, manage

    Track and log food intake with detailed database of permitted and restricted items. Set personalized meal plans and receive weekly grocery lists. Monitor symptoms and trigger alerts based on dietary patterns.

    ★ 4.22,588 ratingsMedical$7.99Data updated 2026-11-03
  2. Get Fasting: Simple Tracker app icon

    Get Fasting: Simple Tracker

    INTOUCH APPS, OOO

    Track fasting periods and meals

    Track fasting periods and meals with three fasting options. Switch between eating and fasting modes. Monitor weight and water intake. View fasting status on a home screen. Receive daily motivational messages. Log meals and track progress over time.

    ★ 4.520 ratingsHealth & FitnessFreeData updated 2026-09-24
  3. FitCal AI-Calorie Counter&Diet app icon

    FitCal AI-Calorie Counter&Diet

    Beijing Rayenergy Technology Co, Ltd.

    Scan foods, track calories, generate recipes

    Track calorie and macronutrient intake by scanning holiday foods. Generate personalized festive or keto-friendly recipes based on dietary preferences. Monitor weight loss progress and access fitness guidance for fat burning or muscle building.

    ★ 4.340 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. EatTimer: Fasting Tracker App app icon

    EatTimer: Fasting Tracker App

    尚琼 虞

    Track periods and weight loss progress

    Track periods and eating windows with personalized plans based on user status. Set reminders for and meals. Monitor weight loss and metabolic data. View progress charts and historical records. Syncs with health apps for comprehensive tracking.

    ★ 4.8221 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Scale - Weight Tracker app icon

    Scale - Weight Tracker

    Sadah Software Solutions, LLC

    Track and calculate BMI

    Track body with daily logs and progress charts. Calculate BMI using height and . Set optional reminders for consistent tracking. Personalize with 6 custom themes.

    ★ 4.4103 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Lose Weight in 30 Days-Fitness app icon

    Lose Weight in 30 Days-Fitness

    APPWILL COMPANY LTD

    Track calories, workouts, and meals

    Track calories and log food intake to maintain a deficit. Follow personalized workout plans and meal schedules. Perform home exercises targeting fat loss and muscle tone. Set fitness goals and monitor progress over time.

    ★ 4.933 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Calorie Counter : Dietry app icon

    Calorie Counter : Dietry

    FANSHENG NETWORK TECHNOLOGY CO., LIMITED

    Track calories and plan meals

    Plan meals, track calories, and monitor health goals with personalized meal plans and recipe suggestions. Log food intake, set dietary preferences, and receive progress updates. Sync with health apps and adjust plans based on fitness objectives.

    ★ 4.965 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Ema Fit: Workout & Weight Loss app icon

    Ema Fit: Workout & Weight Loss

    The Revolution of Technology LLC

    Track fasts, monitor progress, set goals

    Track fasting windows and meals with customizable schedules. Log food intake and hydration. Monitor progress with charts and reminders. Set goals for and health improvement. Sync data across devices.

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Bite AI: Photo Calorie Counter app icon

    Bite AI: Photo Calorie Counter

    Omar Hammad

    Snap meals, track calories, share progress

    Track meals by snapping photos to get and macro estimates. Log meals with friends, share real food photos, and receive motivation from peers. Set dietary goals and monitor progress over time.

    ★ 4.7350 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Fasting Tracker - Fast Diet app icon

    Fasting Tracker - Fast Diet

    sandip paghadar

    Track windows and meals

    Track periods and eating windows with customizable schedules. Log body weight and monitor progress over time. Set reminders for meals and intervals. Sync data across devices for consistent tracking.

    ★ 4.39 ratingsHealth & FitnessFreeData updated 2026-09-18
  11. Diet Recipes & Meal Plans app icon

    Diet Recipes & Meal Plans

    osama ahmed

    Prepare low-calorie meals and drinks

    Track body energy needs by inputting weight and activity level. Calculate body mass index for health assessment. Access low-calorie organized into food, drinks, desserts, salads, and obesity management sections.

    ★ 3.98 ratingsFood & DrinkFreeData updated 2026-09-08
  12. CalFit- AI Calorie Tracker app icon

    CalFit- AI Calorie Tracker

    SHENOVA AI LIMITED

    Track meals, analyze calories, build plans

    Track nutrition by snapping photos of meals for detailed breakdowns. Answer lifestyle questions to create personalized fitness plans. Set goals for weight loss, muscle gain, or balanced diet maintenance.

    ★ 4.81,532 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. MyFitnessCoach Calorie Tracker app icon

    MyFitnessCoach Calorie Tracker

    My Fitness Coach LLC

    Track workouts, monitor health, manage stress

    Track workouts, log food intake, and monitor and macro consumption. Analyze heart rate variability and heart rate trends. Set fitness goals and receive personalized guidance. Manage stress through wellness analysis and habit tracking.

    ★ 4.7107 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.