Lungy: Breathing Exercises
Pi-A Creative Systems Ltd.
Health & Fitness
Lungy helps me take my mental health seriously.
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to Happify: for Stress & Worry, ranked by relevance and user ratings.
Stateshift: Overcome Anxiety
Track , practice calming exercises, set goals
Stateshift LLC
Health & Fitness
Track symptoms and progress with daily journaling and mood tracking. Set personalized goals and receive guided exercises. Access science-based techniques for different types. Sync data across devices and view detailed insights.
Free
LIFE Intelligence: Manage LIFE
CapsuleCurriculum, LLC
Health & Fitness
Facing a big decision? Fighting with a significant other? Live more intelligently. Beyond calming stress or anxiety, learn to solve the root cause of these stressors by digging deep with a practical, powerful all-in-one tool.
Free
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#4 
Clear Fear
Stem4
Health & FitnessClear Fear provides you with a range of ways to manage the symptoms of anxiety. Developed by a clinician co-collaboratively with young people, Clear Fear uses a Cognitive Behavioural framework to help you change anxious thoughts and emotions, alter anxious behaviours and calm fear responses.
$1.99 -
#5 
MindStrong Sport
Breakthrough Apps
Health & FitnessMINDFULNESS MEETS PERFORMANCE PSYCHOLOGY MindStrong Sport is not like any other meditation app. This is about managing your mental health by building mental strength.
Free -
#6 
Mindspa
MIND SOLUTIONS EOOD
Health & FitnessAre you struggling with mood swings, anxiety, stress, or jealousy? Mindspa is here for you, offering a sanctuary for personal growth and emotional resilience right in your pocket. Mindspa is the #1 app for self-therapy.
Free -
#7 
A Happy Mind-Guided Meditation
Meditate with guided sessions
Mind Soft Creative LLC
Health & FitnessAccess guided meditations for stress reduction, anxiety relief, and emotional well-being. Track progress with session history. Receive daily affirmations and breathing exercises. Sync with wearable devices for heart rate monitoring.
Free -
#8 
Habits of Health Daily Tracker
Track , focus on joy, build balance
Happy Brain, Inc.
Health & FitnessTrack to improve mental by focusing on activities that increase happiness. Log behaviors affecting dopamine, serotonin, oxytocin, endorphins, and cortisol. Set reminders and monitor progress over time.
Free -
#9 
Joy Health Tracker
Plan your meals, workouts, and habits
Joy Network LLC
Health & FitnessPlan meals based on dietary needs and preferences. Track daily water intake and exercise routines. Set reminders for habits like meditation or stretching. Sync progress across devices.
Free -
#10 
Brain Help: Brain Games
Play logic puzzles to sharpen thinking
Muhammad Asad Ullah
Health & FitnessPractice logic puzzles, memory , and tests to improve cognitive skills and problem-solving abilities. Complete daily challenges involving patterns, math, and quick thinking. Engage in calming activities to reduce stress and enhance focus.
Free -
#11 
Breathe 4-7-8: Calm & Sleep
Deeply and track progress
Thianh Lu
Health & FitnessGuide users through breathing exercises to reduce stress and improve focus. Practice the 4-7-8 method and Box Breathing. Set reminders and track progress. Include guided sessions for relaxation and .
Free -
#12 
VIBE: Calm, Focus, Sleep
Sync heart rate with immersive music
Lucid, Inc.
Health & FitnessCreate personalized music mixes based on mood with binaural beats to reduce anxiety and boost positivity. Connect to Apple Watch to sync heart rate data. Save sessions as Mind & Body workouts in HealthKit.
Free -
#13 
Healthify: Weight Loss
Tapinger, LLC
Health & FitnessIts time to get healthy and into shape with Healthify! Healthify helps beginners get motivated and reach their fitness goals by providing simple exercises and recipes for anyone to try and to help minimize excuses. Browse hundreds of recipes, exercise videos and diet plans! We have 500+...
Free -
#14 
Mental Health: Serene
UPRISE LABS BILGI TEKNOLOJILERI ANONIM SIRKETI
Health & FitnessYour Personal Path to Better Mental Well-Being Are you ready to take control of your mental well-being? Serene is your trusted companion, designed to provide you with the tools you need for emotional wellness.
Free -
#15 
Kozy: Anxiety Relief Games
LIFELIFT LTD
Health & FitnessKozy: Anxiety & Panic Attack Relief with a Friendly Companion Feeling anxious, overwhelmed, or on the edge of a panic attack? Kozy is your calm companion in the chaos.
Free -
#16 
JoyScore Health, Selfcare Tool
Find joy through guided sessions
JoyScore Inc
Health & FitnessProvides guided mindfulness exercises, mood tracking, and personalized self-care activities. Users can set daily goals, log emotions, and receive tailored recommendations.
Free -
#17 
Respire: Mindful breathing
Stephane Garzino
Health & Fitness“Respire” helps you reduce daily stress with just a few mindful breathing sessions. Simply follow the shape’s movement and let yourself be guided. Practicing these breathing exercises brings you to a state called “heart coherence”, which has numerous proven health benefits. Studies show that...
Free -
#18 
ReTrain Your Brain: Daily Calm
Simple Life Media, LLC
Health & FitnessWant relief from stress and anxiety? Want more calm and mindfulness in your daily life? Want to create a life you love, with intention and purpose? Our brains are constantly creating thoughts. Many of these thoughts are for noticing what is wrong with life, or our current environment.
Free -
#19 
Cheerly: Daily Self-Care Game
Complete quizzes to track mood and motivation
Hippie Inc.
Health & FitnessComplete personality quizzes to build a personalized routine. Track mood and motivation . Receive inspiration and tools to support mental well-being. Set goals and reflect on progress through guided exercises. Share achievements with friends.
Free
App information from Apple App Store. Happify: for Stress & Worry and related trademarks belong to Happify, Inc..