Brainbuddy: Quit PMO app icon

Apps Like Brainbuddy: Quit PMO for iPhone and iPad

Rewire brain and regain self-control.

The app offers a 100-day program with education, progress tracking, and community support. It helps users change their relationship with screen time and dopamine.

by AppStudio Australia Pty Ltd★ 4.725,924 ratingsHealth & FitnessFreeData updated 2026-10-21

Brainbuddy: Quit PMO screenshots

Ranked alternatives

Showing 201–220 of 1,000 ranked alternatives.

  1. Tapping with T app icon

    Tapping with T

    Living Roots Wellness LLC

    Tap to release stored trauma responses

    Offers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.

    ★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. I am + Daily AI Affirmations app icon

    I am + Daily AI Affirmations

    mHero21 e.U.

    Set intentions, generate , track progress

    Rewire negative thought patterns by generating personalized based on user input. Set intentions and reminders for affirmation delivery. Combine with user-selected music to support personal growth and self-improvement.

    ★ 4.822 ratingsLifestyleFreeData updated 2026-09-06
  3. My Dear: Mental health journal app icon

    My Dear: Mental health journal

    My Dear LLC

    Reflect daily, track progress, grow mindfully

    Daily with prompts and exercises to explore self-awareness and personal growth. Track values, beliefs, and personality traits. Set goals and improve relationships. Includes AI dream interpretation for insights and understanding.

    ★ 4.538 ratingsLifestyleFreeData updated 2026-09-06
  4. Aura Alarm, Daily Affirmations app icon

    Aura Alarm, Daily Affirmations

    UPLOSS LIMITED

    Start your day

    Set to uplift mood, boost confidence, and reduce stress. Receive personalized reminders to support self-care routines. Track progress over time with guided sessions for mental resilience.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. FYSH - Stop Impulse Spending app icon

    FYSH - Stop Impulse Spending

    Chiemeziem Nwoke

    Track expenses, set budgets, save money

    Track habits and identify purchases. Set budget limits and receive notifications when nearing them. Learn about financial psychology and behavior patterns. Customize categories and review monthly summaries.

    ★ 5.08 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.