Interval allows users to set intervals and recovery times. Users can start and stop sessions with a simple interface. Sessions are saved for quick access in future uses.
Track activities, challenge friends, compete in events
Track running activities with real-time data on distance, pace, speed, elevation gain, and calories burned. Challenge friends, join regional or international events, and compare performance with altitude adjustments for fair competition.
Create personalized training plans for marathon or race preparation. Track progress using heart rate zones and pace targets. Receive adaptive workout recommendations that adjust with improvement. Set goals and monitor performance metrics.