Track time spent on important activities with goal setting and progress tracking. View activity summaries and progress charts. Sync data via iCloud or iTunes. Store data securely in a database. Manage tasks and monitor time allocation efficiently.
Track , hydration, fitness, and weight goals. Log meals, set goals, and monitor progress. Access food tracking, hydration monitoring, and fitness logging tools. Receive personalized insights and progress reports. Sync data across devices.
Plan workouts by saving custom routines. Record training sessions with a countdown timer for sets. Visualize training history and track progress on each exercise. Access hundreds of exercises with images and instructions.
Track daily intake with personalized goals based on gender and body weight. Monitor progress with a virtual plant that grows as you meet targets. Set custom reminders for hydration. Receive sleep-aware tips to adjust consumption.
Log strength training sessions with detailed set, rep, and tracking. Record workout notes and progress over time. Manage multiple clients with individual workout logs. Export data for analysis and share results.
Track workouts and log nutrition intake as prescribed. Set and monitor health and goals. Schedule training sessions and measure progress. Message your coach for real-time support. Track body measurements and workout performance.
Log strength workouts with a single tap. Track progress using charts for 1 rep max, volume, and training frequency. Access over 150 built-in exercises and customize plans. View detailed statistics and export progress reports.
The app records body weight, body fat, muscle mass, water percentage, Kcal intake and expenditure, BMI, and bone mass. It offers weight trend analysis and integrates with HealthKit to share fitness results with the Health application.
Track weight, waist, chest, hips, thighs, calves, biceps, triceps, forearms, wrists, neck, and fat percentage. Log measurements daily. View progress charts and set goals. Sync data across devices. Export records and share with healthcare providers.
Compare photos to view changes and track over time. Analyze active processes and development stages. Save and organize image sequences for detailed review. Highlight key markers and developmental milestones.
Access training plans, follow and check-in to workouts. Schedule workouts and track progress toward personal s. View meal plans if provided by your coach. Message your coach in real-time. Track body stats and progress photos.