Being Boring

Breethr - Breathing Exercises

Breathe deeply and track progress

LITTLE BY LITTLE LABS LLC

Health & Fitness

Manage stress and reduce anxiety-related cravings with guided . Track progress over time. Improve focus and lung health through structured sessions. Promote better sleep and mindfulness practices.

Breathly

Breathe guided and track progress

Matteo Mazzarolo

Health & Fitness

Pause for a minute and try . Choose from guided breathing techniques to focus on deep breathing exercises. Track progress over time and adjust session lengths as needed. No ads or in- purchases.

Sober - Try Dry January

Track progress, reflect daily, connect with community

Assylbek Issatayev

Health & Fitness

Track progress with customizable counters for days, milestones, or meaningful moments. Set custom wallpapers. Log habits and receive daily motivational prompts. Join community challenges and share achievements.

Ooooo

Pavlos Tsochantaris

Health & Fitness

This is a straightforward app to help you achieve a chosen mind-state by generating what are known as "binaural beat audio waves" through your headphones, either from your iOS device or your Apple Watch. Depending on the frequency that you pick, based on the chart included in the app, it can...

StopStutter by EX-Stutterers

Practice speech and track progress

World Stop Stuttering Academy, Inc.

Health & Fitness

Practice speech exercises to improve fluency and reduce stuttering. Track progress with weekly goals and feedback. Access guided sessions for anxiety and depression. Connect with a community of for support.

A Happy Mind-Guided Meditation

Meditate with guided sessions

Mind Soft Creative LLC

Health & Fitness

Access guided meditations for stress reduction, anxiety relief, and emotional well-being. Track progress with session history. Receive daily affirmations and breathing exercises. Sync with wearable devices for heart rate monitoring.

Relax: Meditation & Breathing

Track mindful sessions and breath patterns

BerthX

Health & Fitness

Track mindfulness sessions and sync with Health for daily progress. Add relaxing sounds and customize inhale/exhale durations. Listen to guided stories by professionals. Support dark theme.

Thera AI Mental Health Journal

Thera Inc.

Health & Fitness

Thera – your personal mental health tracker and your diary with a fingerprint lock. One of the most helpful anxiety relief apps. Use Thera as your mood diary, daily emotion tracker, and gratitude app.

Meditation & Sleep by GetFit

Meditate, , and relax on demand

TEBEPAKET INC.

Health & Fitness

Set goals for improvement, , or relationships. Access personalized programs tailored to your needs. Learn techniques and stress-reduction strategies. Track progress and adjust sessions based on individual goals.

Attentive - Digital Wellbeing

Set screen time limits and track usage

Attentive Club

Health & Fitness

Track screen time and set usage limits for apps and websites. Block distractions with customizable time frames. Receive science-backed tips to reduce mindless scrolling. Set reminders and view progress to improve habits.

Manjit: Self Hypnosis

Manifest goals through breathwork and meditation

Manjit, Inc.

Health & Fitness

Explore guided breathwork sessions, meditations, and - practices to reduce stress and enhance focus. Access on-demand programs for personal growth and mindset development. Track progress and set intentions for daily practices.

冥想星球-冥想|助眠|减压|白噪音

Meditate, relax, and sleep better

Guangzhou Shuyang Technology Co., Ltd.

Health & Fitness

Offer guided meditation sessions, sleep stories, and white noise for relaxation. Track progress with personalized plans. Manage stress, improve focus, and enhance emotional stability through structured practices.

Breathe now. Stress relief

Shlag LLC

Health & Fitness

The practice of conscious breathing brings both immediate and lasting benefits. Close to meditation and yoga, its practice is simple, fast, for everyone which can be done anywhere at work, home or during commute. The different exercises offered by the application can help you calm? energize.

Saga Sleep

Listen to stories and relax

Saga Sleeping technologies AB

Health & Fitness

Help users relax and fall asleep with guided stories, voiceovers by known actors, and calming sounds. Access free stories, visual meditations, and nature sounds. Track patterns and set bedtime routines.

Steps Unlock

Lit Apps LLC (Mobile)

Health & Fitness

Tired of wasting time on distracting apps? With StepUnlock, your selected apps stay locked until you walk a certain number of steps. Stay active, stay productive — and turn your screen time into step time! Set your daily step goals Choose which apps to lock Walk to unlock them — simple as...

Let's Meditate - Relax & Sleep

Choose a track and hit play

Sagar Vasnani

Health & Fitness

Guided meditation offers a variety of tracks for anxiety, body scan, healing, , and more. Users can select and play sessions ranging from 5 minutes to longer durations. The interface is simple and distraction-free.

HQ White Noise

BODRUM ENTERPRISE LP

Health & Fitness

Struggling with insomnia or simply looking to elevate your sleep quality? The solution is simple: our app. Envision over 200 distinct sounds, each capable of drawing you into a restful slumber in mere moments.