Access training plans anywhere, anytime.
The app provides short training programs for core, upper limbs, and lower limbs at three performance levels. It also offers access to therapy and training plans from physiotherapists or coaches, with exercises described by pictures and videos.
Showing 81–100 of 1,000 ranked alternatives.
Rafael Diaz
Client management and training support.
The app provides client management, training plan preparation, and detailed medical history forms. It includes exercises with video, images, and tips, along with various condition tests and workout protocols.
Sergey Malyugin
Train with 200+ exercises and programs
Track with over 200 exercises and 144 training programs tailored to different muscle groups and fitness levels. View detailed descriptions and images for each exercise. Create and customize personal training programs with custom exercises.
Ashton Roberts
Log workouts, track progress, view schedule
Log workouts from any location. View completed and scheduled exercises. Track progress and adjust training plans. Access customized athletic development programs to improve strength and . Set and monitor goals. Sync workout data across devices.
Insilico Sports, LLC
Strength training system from the world.
The app provides 51 training cycles for various skill levels, offering flexibility and customization. Demonstration videos are available for exercises, and workout data can be shared with the Apple Health app.
Ssv Holdings LLC
Track workouts, nutrition, and progress
Track workouts, meals, and daily habits with progress monitoring. Follow exercise videos and training plans. Set health goals and receive coach support for nutrition and lifestyle improvements.
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