Perform pelvic floor exercises with guided routines and progress tracking. Set reminders for daily practice. Access educational content on pelvic health. Sync workouts across devices and view performance metrics.
by Living With Ltd★ 4.8248 ratingsMedical$4.99Data updated 2026-11-07
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with therapists via the messages tab. Switch between languages for content.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress, and earn virtual trophies. Communicate securely with providers via the messages tab.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress, and earn virtual trophies. Communicate securely with providers via the messages tab. Check awards and achievements.
Track progress with weekly workout plans and on-demand sessions led by Heidi Patja. Learn proper form through video tutorials. Access nutrition guidance and mobility exercises. Set goals and view activity summaries.
Share health data from devices like heart rate monitors, glucometers, and scales with healthcare providers. View and track medical results over time. Securely transmit data for real-time monitoring and care coordination.