Apps Like Stretching, Flexibility: Flex for iPhone and iPad
Practice flexibility routines anytime
The offers video-based flexibility and mobility routines for different body areas and full-body workouts. Users can select routines based on focus areas like knees or back. Exercises can be done in as little as 5 minutes daily.
Stretching, Flexibility: Flex screenshots
Ranked alternatives
Showing 361–380 of 1,000 ranked alternatives.
Palm Pilates Studio
FITDEGREE LLC
Book sessions and track progress
Connect and book classes through the . View class schedules and instructor details. Reserve spots in real-time. Receive reminders and access session recordings. Track progress and set fitness goals. Sync with wearable devices to monitor activity.
Armored Heat
ARMORED HEAT LLC
Strengthen arms with daily workouts
Access daily arm care and strengthening programs tailored for baseball players. Perform shoulder, scapular, and elbow exercises with video and written instructions.
BLOK: Workouts & Fitness
BLOK London Ltd
Try new ways to move and explore
Book and manage classes with real-time scheduling and class details. View instructor bios and session locations. Track attendance and receive reminders for upcoming sessions. Sync with wearable devices to monitor activity and progress.
BLOCK Training
Block Training Company
Track movement, sleep, and mental health routines
Track daily movement, mental health, and sleep with personalized routines. Set goals and monitor progress over time. Access guided sessions led by health experts. Sync data across devices for consistent tracking.
RetrievePTOT
Retrieve Physical & Occupational Therapy, PLLC
Track progress, learn routines, stay active
Access self-care guides, strength training programs, and home-based mobility workouts. Track progress, set goals, and join a community for support. Receive programming updates and manage health routines remotely.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.