Brush for 2 minutes, track progress
by Procter & Gamble Productions, Inc.
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Meditate with sessions
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Meditate with sessions led by experts. Choose from various lengths and themes. Track progress over time. Set reminders for daily practice. Adjust volume and background sounds. Save favorite sessions for later.
Choose and save favorites
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Explore with filters for gender, meaning, and origin. Search by sound or letter. Save favorites and share with partners. Get name suggestions based on popular trends and cultural backgrounds.
Data to account
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Fitness data to account. Upload steps, weight, body fat, sleep analysis, and water intake. View data in or website. Manually or automatically data.
Check results with AI accuracy
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Access your health records and manage appointments
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Health & FitnessAccess health records, view medical history, and manage personal and dependent appointments. Check prescriptions, diagnoses, allergies, and validate healthcare rights. Schedule and track medical visits.
Workout with resistance bands and weights
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Pray and receive sermons
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Health & FitnessAccess morning and evening prayers for spiritual reflection. Listen to sermons and long-form audio prayers from religious leaders. Set reminders for prayer sessions and track spiritual progress over time.
Anytime, anywhere, no equipment needed
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Health & FitnessPerform bodyweight exercises without equipment. Select from 30 pre-set moves or create custom routines. Choose durations of 6, 12, 18, or 30 minutes. Sync with Apple Music for background playback.
View health data and track fitness metrics
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Health & FitnessView rings, track daily goals, and review recent workouts on the home screen. Drill down into detailed metrics like steps, calories, and exercise duration. Sync data from Apple Health and Watch for comprehensive fitness insights.
Track patterns and sync data
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Health & FitnessWhen paired with a compatible Garmin kid’s wearable device, the Garmin Jr.™ app¹ is a parent’s resource for keeping track of kids’ activity² and sleep, managing chores and rewards and encouraging daily activity. With a compatible LTE-capable device, parents can also stay connected to their kids...
Track mood, set reminders, and reflect daily
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Health & FitnessReminds users of daily self-care activities with gentle push notifications. Tracks mood, hydration, and sleep. Offers guided breathing exercises and journaling prompts. Syncs with wearable devices to monitor activity levels.
Track progress, plan meals, and workout adaptively
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Health & FitnessCreate personalized plans based on dietary preferences like vegetarian or keto. Choose from various workout routines and track progress with daily challenges. Set fitness goals and monitor calorie intake and exercise performance.
Track heart and health trends
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Check with camera
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Health & FitnessMonitor using iPhone camera or Apple Watch. Track health status before and after workouts. Record and view data over time. Sync data with Apple Health. Set reminders for regular checks.
Track meals, set reminders, log water intake
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Health & FitnessCreate schedules based on the day of the week or specific dates. Add multiple schedules and manage their activation. Track water intake alongside plans. Set reminders for meals and hydration.
Stream music and customize tracks
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Urine and track results anytime
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Track schedules and meal plans
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Sounds, meditations, and stories
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Health & FitnessCreate personalized environments with customizable sounds and white noise. Access guided meditations, bedtime stories, and relaxation sessions. Track patterns and set reminders for better hygiene.
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