Learn and pronounce asana names in English and Sanskrit. Access over 100 poses with images and audio. Switch between language options and search by name. Adjust playback speed for pronunciation. Navigate with swipe gestures.
View studio schedules and book classes. Manage class packages and track progress. Access teacher profiles and class details. Read weekly newsletters and view pose recommendations.
Create personalized routines with real-time feedback and adaptive sequences. Choose from Vinyasa, Hatha, Gentle, Restorative, and Yin styles. Adjust poses and flows to suit individual needs. Track progress and access beginner-friendly sessions.
Practice with playful and detailed guidance. Follow fun poses to improve flexibility and strength. Track progress through daily sessions. Access breathing exercises and meditation. Sync with wearable devices to monitor activity.
Stream classes and predefined routines for all skill levels. Follow video and audio instructions during sessions. Create custom routines with 70+ poses. Sync workout data and calories burned to the Health . No subscriptions or ads.
Access 300+ and workouts including , wall , tai chi, somatic exercises, and classic for beginners. Create personalized practice plans based on goals and schedule. Build custom workout sequences.
Practice with guided voice instructions and illustrated exercises. Track calorie burn and progress with detailed history. Access 30-day workout plans for weight loss. Sync with Apple Health. No equipment required. Perform poses at home anytime.
Practice Yin with 48 poses and 25 sequences. Adjust pose duration and receive detailed cues. Track progress and set reminders. Sync with Apple Health to monitor activity. Export session logs and share achievements.
Practice with guided lessons for beginners. Complete a 21-day challenge with daily check-ins. Choose 10, 20, or 30-minute workouts. Join a user community for support and interaction.
Search for and meditation classes through a redesigned interface. Access 300+ pre-made videos and meditations with regular updates. View featured classes daily. Watch quick fix videos for short daily sessions.
Quick sessions with guided poses and clear instructions. Select from simple, effective routines. Each pose includes images and detailed guidance. Timer ensures proper duration. Sessions last up to 5 minutes. Track progress and set practice goals.
The app illustrates the forces that bring yoga poses to life with 360º views and muscle action illustrations. It discusses concepts like foundation, flexibility, and safety, with a focus on deep muscles.