The Worry Work App
The Worry Work Group, LLC
Health & Fitness
The Worry Work App is a comprehensive app designed to help you navigate and manage your anxiety.
Free
Finding alternatives to
Top 20 Alternatives
Curated apps similar to Worry Watch: Anxiety & Mood, ranked by relevance and user ratings.
JoyScore Health, Selfcare Tool
Find joy through guided sessions
JoyScore Inc
Health & Fitness
Provides guided mindfulness exercises, mood tracking, and personalized self-care activities. Users can set daily goals, log emotions, and receive tailored recommendations.
Free
Cattitude: Daily Mood Tracker
Cardinal Blue Software, Inc
Health & Fitness
Cattitude is a personal and fun way to track or share your daily mood. Simply choose a cat GIF to describe your current emotions and add a description to complete your daily log. With Cattitude, you can keep a private journal or find support from others who can relate to your feelings.
Free
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#4 
Heart Rate Monitor: Cardiobyte
Track health with activity, sleep, and mindfulness
LifeWave, LLC
Health & FitnessTrack health with AI-driven insights and trends. Monitor activity, sleep, energy, and mindfulness data. View detailed charts and receive personalized recommendations. Answer health questions using AI.
Free -
#5 
PHR Manager
Zhengzhou Yeqiang Technology Co., Ltd
Health & FitnessPHR Manager is a sweet helper to manage blood pressure, glucose, HbA1c, temperature, weight and medicine taken logs for you and your family.
Free -
#6 
Breathwork: Guided Breathing
Breathe deeply, meditate, rest
WHM SERVICES, UNIPESSOAL LDA
Health & FitnessRelieve stress and anxiety with exercises. Learn and practice expert techniques. Improve sleep and focus through mindfulness sessions. Track progress and set goals for daily routines. Sync with wearable devices to monitor physiological responses.
Free -
#7 
Stress Tracker: HRV Monitor
登梅 杨
Health & FitnessElevate Your Mental Health with Every Track on Stress Tracker. Stress Tracker offers a comprehensive approach to stress management.
Free -
#8 
Heart Rate Monitor & Tracker・
Ray Burke
Health & FitnessSimply place your finger on the camera to measure your heart rate. Receive reminders to check your pulse and log your vitals on a daily basis so you can stay healthy and fit.
Free -
#9 
SoulPod: Breathwork Meditation
Practice rituals, complete journeys, connect with community
SoulPod Ventures Inc.
Health & FitnessTrack daily rituals and 21-day journeys to support spiritual growth. Complete the SoulPrint quiz to determine your energetic state. Engage with a community for support and share progress. Set reminders for practices and view completion stats.
Free -
#10 
World Gym
Track workouts and monitor progress
World Gym International, LLC
Health & FitnessTrack workouts with data from gym equipment or manual entry. View activity levels and progress over time. Access personalized training plans from fitness professionals. Set goals and receive motivational insights to improve performance.
Free -
#11 
Beat Watcher: Heart Rate Alert
Monitor and set BPM alerts
Ganotis Holdings, Inc.
Health & FitnessMonitor in real time and receive alerts when it exceeds or drops below a user-set BPM threshold. Syncs with Health for accurate readings. Tracks tachycardia patterns and supports POTS management.
$5.99 -
#12 
Blood Pressure: Tracker Pro
Ulrik Kvist
Health & FitnessBlood Pressure is a simple and reliable app designed to help you track and organize your blood pressure readings over time.
Free -
#13 
Colors: Mental Health Tracker
Dangling Pointers SIA
Health & FitnessColors: Your Emotional Palette Discover a world where emotions are not just felt but shared and understood.
Free -
#14 
Mood Tracker: Anticipate AI
Track and adjust predictions
EMOTION SENSE LTD
Health & FitnessTrack by analyzing sleep, activity, weather, travel, and journal entries to predict daily emotions. Adjust predictions and add custom entries and journal notes. View calendar-based patterns to identify factors affecting emotional well-being.
Free -
#15 
NeuroGoal
Track brainwave data and cognitive metrics
Enchanted Wave LLC
Health & FitnessTrack cognitive functions and emotional states with real-time charts and metrics during sleep, work, sports, or daily activities.
Free -
#16 
Thrive AI - Your Daily Guide
Reflect, grow, and reset
MBG Capital, LLC
Health & FitnessTrack mood and emotions with prompts and journaling. Receive personalized insights and guidance based on reflections. Set intentions and goals for personal growth. Access guided meditations and affirmations.
Free -
#17 
EpiDiary
Irody, Inc.
Health & FitnessImportant note: This app is by invitation only. Please do not use this app unless you already have a username and a password for this app. Do you or a loved one have epilepsy? If you do, most likely you have been asked to keep track of seizures, medicines, and how you feel.
Free -
#18 
iDocau: Beyond Journaling
Chengdu NAUTIDEA Technology LLC
Health & FitnessiDocau: Beyond Journaling Your emotions, understood. More Than Just a Diary iDocau transforms how you express and understand your emotions.
Free -
#19 
Sensive Mood Tracking
Track , journal, and log food
Sensive Pty Ltd
Health & FitnessTrack through daily journaling and question prompts. Log food intake and maintain a gratitude diary. Set reminders for exercise, meditation, and self-care routines. Monitor emotional and physical well-being with features.
Free -
#20 
Open Breathwork Freely Breathe
Thanh An Nguyen
Health & FitnessA simple breathing exercises and timers app with a minimalist design.
Free
App information from Apple App Store. Worry Watch: Anxiety & Mood and related trademarks belong to Breathwork Studios LLC.