Cold Shower Therapy app icon

Apps Like Cold Shower Therapy for iPhone and iPad

Build mental toughness one shower.

The app tracks daily cold shower practice, builds streaks, and connects users with a community. It offers features like progress stats, a calendar history, a global leaderboard, and daily reminders to encourage consistency.

by Impossible X LLC★ 4.4107 ratingsHealth & FitnessFreeData updated 2026-10-19

Cold Shower Therapy screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Children's Health VirtualVisit app icon

    Children's Health VirtualVisit

    Children's Medical Center of Dallas

    Connect with a provider instantly

    Schedule virtual appointments with healthcare providers via phone or tablet. Connect for face-to-face consultations. Receive diagnosis and prescribed medication decisions during sessions. Address common conditions through online care.

    ★ 4.94,775 ratingsMedicalFreeData updated 2026-09-10
  2. OOLER app icon

    OOLER

    Sleepme Inc.

    Adjust temperature for better sleep

    Adjust mattress temperature between 55-110°F (13-43°C). Set and customize sleep temperature preferences. Sync with Control Unit for real-time adjustments. Monitor sleep environment conditions.

    ★ 4.83,174 ratingsHealth & FitnessFreeData updated 2026-09-15
  3. Water and Wellness app icon

    Water and Wellness

    WATERANDWELLNESS

    Shop curated health supplements

    Track daily intake with customizable goals and reminders. Monitor hydration levels through built-in sensors. Learn about safety and health benefits through educational content. Browse and purchase health supplements from a curated selection.

    ★ 5.062 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. GoPolar: Cold Plunge & Sauna app icon

    GoPolar: Cold Plunge & Sauna

    The Wellness Company, Inc.

    Track ice baths and sessions

    Track and sessions with metrics like duration, temperature, heart rate, and personal notes. Sync with Apple and Garmin Watches. Monitor resilience and mental clarity through a wellness tracker. Find and rate local and locations.

    ★ 4.7221 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. IKEA Home smart 1 app icon

    IKEA Home smart 1

    Inter IKEA Systems B.V.

    Set lighting, music, and blinds remotely

    Control lighting with preset scenes for morning, evening, and cooking. Adjust brightness, color temperature, and toggle lights. Manage blinds, music playback, and air purifier settings. Connect devices via TRÅDFRI gateway.

    ★ 4.23,546 ratingsLifestyleFreeData updated 2026-09-12
  3. Upgrade Me: The Great Lock In app icon

    Upgrade Me: The Great Lock In

    With Bytes LLC

    Level up with daily challenges and progress

    Create a personalized transformation plan based on physical state, bad habits, social confidence, mental blocks, and life goals. Set daily challenges in physical fitness, mental strength, relationships, productivity, and self-care.

    ★ 4.25 ratingsLifestyleFreeData updated 2026-09-06
  4. MINDZEROAPP app icon

    MINDZEROAPP

    Mindzero, Inc.

    Schedule sessions and join guided group experiences

    Schedule and plan MINDZERO sessions from a mobile device. Access guided 50-minute group sessions combining sauna, cold plunge, sound, and breath. Track progress and reset mind and body through multi-sensory experiences.

    ★ 5.0164 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Brisk: Cold Plunge Tracker app icon

    Brisk: Cold Plunge Tracker

    Brisk Longevity, LLC

    , track, and recover

    Track sessions with timers and duration logs. Monitor water temperature and ambient conditions. Set reminders for hydration and warming up. Sync data across devices. View progress charts and export session details.

    ★ 4.857 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Strive Hybrid Workout Planner app icon

    Strive Hybrid Workout Planner

    KRISTIAN BEHULIAK

    Track workouts, log meals, and monitor progress

    Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.

    ★ 4.72,404 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Routinist - Schedule Planner app icon

    Routinist - Schedule Planner

    Timothy Johnson

    Goals and build habits daily

    Daily tasks and habits within existing routines. Set reminders and track progress over time. Adjust routines based on completed actions. View weekly summaries and habit streaks. Sync across devices for consistent tracking.

    ★ 4.51,184 ratingsProductivityFreeData updated 2026-09-10
  8. SensoWash® app icon

    SensoWash®

    DURAVIT AG

    Manage shower toilet settings remotely

    Manage and customize your Duravit SensoWash® shower toilet remotely. Assign unique names to each device in your home. Control shower functions, activate odour extraction, and trigger flushes directly from the .

    ★ 4.3219 ratingsHealth & FitnessFreeData updated 2026-09-15
  9. AultmanNow: Online Dr Visit! app icon

    AultmanNow: Online Dr Visit!

    Aultman Health Foundation

    Ask a doctor anytime, 24/7

    Access medical consultations with board-certified providers available 24/7. Ask about symptoms, get diagnoses, and receive treatment recommendations. View provider credentials and availability. Schedule follow-up care if needed.

    ★ 4.91,650 ratingsMedicalFreeData updated 2026-09-12
  10. River by Lifeworld app icon

    River by Lifeworld

    Lifeworld, Co.

    Share updates, explore interests, connect with others

    Share personal updates, thoughts, and interests with a customizable audience. Connect with others based on shared content. Explore content organized by interests and themes. Save and revisit entries for personal reflection.

    ★ 4.845 ratingsSocial NetworkingFreeData updated 2026-09-06
  11. Relax Sounds - Calming app icon

    Relax Sounds - Calming

    YIGIT HOLDING ANONIM SIRKETI

    Set timer and play nature

    Relaxing offers a collection of HD-quality sound tracks including rain, nature, city, white noise, and colic baby . Users can select from 48 tracks. Set a timer to stop playback automatically. No internet connection is required.

    ★ 4.61,239 ratingsHealth & FitnessFreeData updated 2026-09-17
  12. Invitd: Easy Party Invites app icon

    Invitd: Easy Party Invites

    Invitd A Separate Series of App Suey, LLC

    Create invitations and track RSVPs

    Create digital invitations for events like birthdays, weddings, or baby showers. Design customizable cards and flyers. Track RSVPs and manage guest lists. Share invitations via text, email, or social media. Print or save as digital copies.

    ★ 4.71,980 ratingsPhoto & VideoFreeData updated 2026-09-09
  13. AlarmMon ( alarm clock ) app icon

    AlarmMon ( alarm clock )

    Malang Studio Co. Ltd,

    Wake with fun and track your day

    Set alarms with customizable sounds and mini-games. Display weather and cute characters. Wake users with loud but fun notifications. Allow sharing of settings with family and neighbors. Track daily activity and set reminders for morning routines.

    ★ 4.71,124 ratingsLifestyleFreeData updated 2026-09-08
  14. Eatify Ordering app icon

    Eatify Ordering

    Compass Group Canada LTD

    Order meals and drinks on demand

    Order freshly prepared meals and drinks delivered to your workplace or campus. Browse customizable menus, set preferences, and receive daily meal suggestions. Track nutritional information and manage allergies.

    ★ 4.81,651 ratingsFood & DrinkFreeData updated 2026-09-26

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.