Track workouts, log exercise sessions, and create custom or predefined routines. Monitor progress with detailed charts. Use Apple Watch or AirPods for automatic rep counting during hands-free training. Set goals and receive progress updates.
Manage and share music-driven classes with . Create and schedule with synchronized cues and playlists. Sync with Spotify and Apple Music. Track class timing and instructions in real time. Export and share for studio or personal use.
Track daily activities and body metrics. Access over 2000 exercises with 3D demonstrations. Choose preset workouts or create custom ones. Earn over 150 badges. Sync workouts online. Requires a Ziquefitness account.
Track workouts with short, intense sessions. Log exercises, monitor progress, and build daily streaks. Earn XP and level up with friends. Sync data across devices and view performance metrics.
Chat with your coach via private messages. Ask questions and receive feedback on program activities. Track meals using photo-based logging. Sync with wearables via HealthKit and CareKit.
Learn hip-hop moves and routines from beginner to advanced levels. Access over 80 moves and two routines. Switch between personalized training programs. Follow weekly workout schedules.
Watch short guided videos for skill development and technique improvement. Perform bodyweight cardio and strength exercises without equipment. Track and progress. Access free trial for three days.
Create a personalized plan based on race, goal time, and availability. Includes -specific sessions, adapts to all skill levels, and supports singles or doubles . Track progress and adjust as needed.