This app provides boxing workout sessions with customizable round times and rest periods. Voice-guided punch combinations call out moves in real-time, offering standard boxing numbers or full punch names.
Track ’s daily activities with two-tap logging. View trends daily, weekly, or monthly. Record medical information and health questions for doctor visits. Log events without typing or alarms.
The app records cycling status including distance, calories burned, and speed. It syncs ride data to Apple Health and allows sharing activities on social media.
Track progress with customizable workout plans and fitness goals. Access a variety of workouts for all skill levels. Join community chats to connect with other users. Receive guidance and support through interactive features.
Learn - techniques for street harassment and physical attacks. Practice strikes, escapes, and body positioning. Track progress with workout logs and performance metrics. Sync with apps for comprehensive training.
Create immersive relaxation experiences with 3D parallax scenery and psychoacoustic 3D sound. Adjust motion controls and add icy rain sounds. Explore environment for calming audiovisual sessions.
Access guided video for strength training. Track progress with workout logs and performance metrics. Receive personalized coaching tips and form feedback. Sync exercises with fitness trackers. Adjust intensity levels based on fitness goals.
Track dog walks and activities like feeding, treats, and training. Log daily routines, set reminders, and view progress over time. Sync data across devices and share logs with caregivers.
Customize home workouts with adjustable exercise and rest times. Track calorie burn and progress. Swap exercises by swiping left. Set personal fitness goals and view session details. Sync with Apple Health for comprehensive tracking.