Music therapy aids adult sleep naturally.
The app utilizes music therapy for sleep. It offers four courses designed to aid in falling asleep and improving sleep quality.
Showing 601–620 of 964 ranked alternatives.
Brian Zeleniak
Run frequencies for projection
Offers guided audio sessions with specific frequency sets for projection and lucid dreaming. Includes chakra-based frequencies and shamanic induction sets. Users can select and play sessions to enhance meditation or sleep experiences.
Hanna Chebotarova
Track feeding, diaper, and sleep sessions
Track breastfeeding, bottle feeding, and pumping sessions with detailed logging of amounts and times. Record diaper changes, sleep patterns, and growth milestones.
Tim Preuss
Track headaches and log symptoms
Track headaches by logging symptoms, duration, and intensity. Record triggers like food, stress, or sleep patterns. Set reminders and view detailed reports to identify potential causes.
Haute Wellness APP, LLC
Track progress, set goals, stay motivated
Track health metrics like sleep, nutrition, and exercise. Set personalized goals and receive progress updates. Access educational content on topics. Sync data with wearable devices. Manage reminders for hydration and medication.
Chongqing Daoyumiao Technology Co., Ltd.
Track sleep, steps, and heart rate
Track sleep duration and cycles, identify factors affecting sleep quality. Monitor daily activity, including steps, distance, calories burned, and heart rate. Provide feedback on sleep quality and suggest adjustments.
FUNKE National Brands Digital GmbH
Track pregnancy milestones and growth
Track pregnancy weeks and development milestones. Set due dates and view weekly updates. Receive reminders for prenatal check-ups and care tips. Log feeding and sleep patterns. Share progress with family and healthcare providers.
SWANLY INC
Flow through guided sessions
Practice gentle, flowing yoga sessions to release tension and calm the mind. Track progress with mood and energy logs. Set reminders for daily practice. Sync with Apple Health to monitor activity and sleep patterns.
Drew Shaulson
Track food, modify workouts, monitor
Track food and macros via photo with AI analysis. Adjust workouts based on data using adaptive training. Monitor sleep patterns and receive feedback. Set nutrition goals with quality scoring and macro tracking.
Chalk Inc.
Track progress, set goals, and rest peacefully
Create and customize mindfulness sessions with soundscapes, exclusive tracks, and unique bells. Share sessions with the community or browse others' content. Track progress and set reminders for and sleep.
Fantastic Stories, LLC
Track sleep, light, and nutrition habits
Track progress on sleep, light exposure, nutrition, temperature, exercise, caffeine, and breathing. Set customizable reminders for habit formation. Access evidence-based tips and learn how to implement strategies effectively.
Healthread Inc.
Connect with health and wellness communities
Connect with others interested in health and wellness topics. Share experiences and advice on mental health, cancer, sleep, nutrition, and more. Join discussions, follow topics, and receive support from community members.
Sutra Fitness, Inc.
Track progress, set goals, stay consistent
Track daily habits like hydration, sleep, and exercise. Set reminders for wellness routines. Log mood and stress levels. Sync data across devices. Share progress with a community group. Receive guided meditation and prayer prompts.
Jared Leitner
Track blood pressure and glucose levels
Monitor blood pressure and glucose levels through integrated sensors. Receive personalized recommendations for diet, exercise, and sleep based on individual health data. Track progress over time and adjust habits according to real-time feedback.
Digital Bananas, LLC
Calming sounds for peaceful sleep
The app provides relaxing melodies, nature sounds, and white noise to help users relax. It is useful for insomnia, stress relief, and improving sleep quality.
NEXTLINK PTY LTD
Create soundscapes and relax
Create immersive 3D soundscapes to relax or focus. Choose environments like ocean shores or temples. Adjust ambient sounds and nature noises. Set custom sessions with duration and volume. Track progress and sleep patterns through built-in analytics.
Hue Ninh Thi
Generate frequencies for your health
Dr.RifeAI offers access to a library of therapeutic frequencies for stress relief, pain management, sleep improvement, and energy enhancement.
Bryce Ellis
Track workouts, sleep, and nutrition
Track heart rate, steps, and sleep patterns. Set daily goals for activity and hydration. View progress charts and receive personalized insights. Sync data with wearable devices and export reports. Adjust reminders for medication and workouts.
嘉泽 徐
Track sleep, heart rate, and stress levels
Track sleep duration and quality to assess rest's impact on mental . Monitor heart rate and respiratory patterns for real-time stress indicators. Receive daily insights and visualizations to understand emotional and physical well-being.
Stephen Kane
Track hydration, nutrition, and sleep
Track hydration, nutrition, fitness, wellbeing, and sleep with daily goal setting and progress monitoring. Earn points for healthy habits and redeem prizes. Schedule coaching sessions with wellness coaches.
Dongguan Liesheng Electronic Co.,Ltd.
Track workouts, sync devices, and log progress
Track steps, heart rate, sleep, blood oxygen, and menstrual cycles. Monitor calorie consumption and set health goals. Sync data from multiple smart devices. View detailed health reports and progress charts.
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