Music therapy aids adult sleep naturally.
The app utilizes music therapy for sleep. It offers four courses designed to aid in falling asleep and improving sleep quality.
Showing 21–40 of 927 ranked alternatives.
Fossil, Inc.
Track steps, sleep, and time zones
Track steps, sleep, and heart rate. Receive notifications from contacts and apps like Amazon Alexa. Compare time zones. Customize buttons to control music and check commute times. Adjust dial designs and set watch faces.
Waking Up Course, LLC
Meditate, track sleep, and reflect daily
Track sleep patterns, set guided sessions, and receive daily mindfulness exercises. Monitor progress with visual reports. Sync with wearable devices to integrate health data. Customize duration and focus areas.
TMSOFT
Generate for sleep and relaxation
Generate calming to block distractions and promote sleep. Adjust volume and duration. Choose from nature sounds, rain, and ocean waves. Mask tinnitus and soothe headaches. Help calm babies and improve focus during tasks.
Polar Electro Oy
Personal sports fitness and health companion.
The app monitors daily activity, analyzes training sessions with detailed data, and provides sleep insights. It helps understand training load and recovery, and allows users to manage their Polar devices and sync data with other services.
CHPWL LLC
Relieve stress and track sleep patterns
Track sleep patterns and set bedtime routines. Access guided meditations and mindfulness exercises. Learn stress relief techniques and purpose-driven practices. Sync with wearable devices to monitor wellness metrics.
tractive GmbH
Track pets, set fences, monitor health
Track pets with real-time GPS updates and location history. Set up Virtual Fences to monitor activity areas. Monitor health data including activity levels and sleep patterns. Receive alerts for movement and location changes.
Shenzhen DO Intelligent Technology Co., Ltd.
Record health data and track progress
Record health data including steps, calories, heart rate, stress, sleep, skin temperature, ambient volume, and menstrual tracking. Log sports data with support for multiple activities.
The How We Feel Project, Inc.
Track emotions and explore strategies
Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.
Med ART Studios LLC
Track feeds, sleep, and milestones
Track feeding, sleep, and developmental milestones. Log events and set reminders. Receive personalized insights and updates. Sync data across devices. Share progress with caregivers. Monitor ’s health trends over time.
Luni
Meditate daily and track progress
Meditate with guided sessions, breathing exercises, and sleep stories. Track progress over time. Access 150+ audio sessions and unlimited content with subscription. Set reminders and adjust session duration.
Aura Health Inc.
Track sleep, manage stress, and meditate daily
Personalize your wellness journey with guided meditations, sleep stories, and hypnosis sessions. Track mood and progress with daily journaling and CBT exercises. Access life coaching and set mindfulness goals to improve sleep and mental health.
BEGAMOB GLOBAL LIMITED
Rhythms and track insights
Rate variability to assess stress levels and recovery. Track sleep patterns and correlate them with daily activities. Set reminders for hydration and movement. Export data for review and share with healthcare providers.
Touchkin eServices Private Limited
Manage stress with guided sessions
Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.
Nara Organics, Inc.
Track naps, feedings, and sleep patterns
Track ’s naps, diaper changes, feeding schedules, and wake windows. Monitor sleep patterns and create routines. Share data securely with caregivers and parents. Sync across devices. Track multiple children or twins. Set feeding and nap goals.
Sunny Side Hurricane LLC
Meditate, track progress, reduce stress
"Access guided sessions for stress reduction and anxiety relief. Track sleep patterns and concentration levels. Monitor health improvements with progress reports. Include soothing sounds and exercises."
Glow, Inc.
Track milestones and feedings
Track , development, and daily activities by logging feedings, diaper changes, and sleep patterns. Set milestones and receive personalized insights. Sync data across devices and view progress charts for feeding and sleep schedules.
MISSU LIMITED
Predict baby's appearance, track sleep, reduce anxiety
Predict baby's appearance with AI-generated visuals. Guide sleep with calming sounds and breathing exercises. Reduce anxiety through guided relaxation sessions. Offer sleep tracking and personalized relaxation routines.
Yoga Buddhi Co
Meditate, customize, and track sessions
Track sessions, set reminders, and choose from guided, sleep, or walking meditations. Customize session length and background sounds. Sync progress across devices and access a library of new meditations daily.
Starlight Tech LLC
Track sleep, stress, and strength progress
Track sleep patterns, heart rate, and activity levels. Analyze recovery time and stress levels. Customize strength training plans based on performance data. Receive personalized insights and progress reports.
Telepathic Inc.
Wind down with and music
Help users relax and fall asleep with guided , breathing exercises, and calming ancient music. Customize wind-down routines. Track sleep patterns and progress over time. Share sessions with others.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.