Record workouts, track health data, manage activity
Record health data, sleep, and daily activities across over 100 sports. Manually input data or sync with smartwatch storage. Track performance metrics and set health goals. View progress charts and manage exercise routines.
Create custom soundscapes for focus and relaxation
Create customized soundscapes for sleep, tinnitus relief, anxiety, focus, and meditation. Adjust volume, mix sounds, and set timers. Choose from 300+ ambient, nature, and binaural sound options. Export and share personalized sessions.
Offer guided sessions for mindfulness, stress relief, anxiety, sleep, and work focus. Includes 30-day courses to build a habit, track progress, and learn mindfulness techniques.
Mix calming sounds like , ocean waves, and birdsong to create custom soundscapes. Set timers and listen offline. Adjust volume and combine multiple tracks for focused study or sleep.
Sync steps, calories, mileage, heart rate, sleep, and exercise data from the smartwatch. View data with an intuitive UI. Receive phone calls and texts on the watch. Configure sedentary alarms, schedules, backlighting, and other watch settings.
Help users fall asleep faster with white noise, binaural beats, and calming nature . Track sleep patterns and set relaxation sessions. Access scientifically crafted soundscapes for focus, stress relief, and improved sleep quality.
Tracks sleep cycles, duration, and quality. Provides personalized insights and recommendations. Includes a relaxation library with white noise and guided meditations. Sets sleep goals and offers progress tracking.
Track glucose levels in real time using paired biosensor data. Receive personalized feedback on how food, activity, sleep, and stress impact metabolism. Set goals for blood sugar management and view progress over time.
Track progress with pre and postnatal workout routines. Access expert-led classes for strength, flexibility, and recovery. Set fitness goals and receive personalized guidance. Sync with Apple Health to monitor activity and sleep patterns.
Generate calming soundscapes for focus, relaxation, and sleep. Customize levels and durations. Choose from nature, , and ambient sounds. Save and organize sessions. Share sound profiles with others.
Track heart rate, blood pressure, and blood sugar levels in real time. View trends and historical data for each metric. Set reminders for measurements and receive alerts for abnormal readings. Monitor sleep patterns and set goals for improved rest.
Play ambient sounds to aid sleep. Choose from rain, forest, ocean, and wind sounds. Adjust volume and playback speed. Set a timer for automatic shutdown. Save custom soundscapes for later use.
Track sleep, activity, mood, and habits to generate personalized daily plans. Receive 1-hour guided AI coaching sessions with actionable steps. Get real-time advice based on tracked data. Set and monitor progress toward personal goals.
Listen to guided meditations, sleep sounds, and mindfulness music. Set a timer to customize sessions. Access audio courses for practice. Track progress and maintain a daily mindfulness routine.
Track labor contractions by pressing a start/stop button. View time, gap, and duration of each in a list. Delete individual entries. Prevent screen sleep in settings. Choose from multiple accent colors.
Track heart rate variability to assess stress levels and recovery. Monitor short-term readings and long-term trends. Sync data with Health . View how workouts, sleep, and daily activities impact body readiness.
Syncs smart band data to iPhone and network for real-time sport stats. Tracks sleep duration and quality. Shares activity with friends. Integrates with HealthKit for health data access.
Practice guided sessions to reduce stress and improve focus. Track progress with daily habits and mood logs. Set reminders for and access calming and breathing exercises. Sync with wearable devices to monitor heart rate and sleep patterns.
Track nutrition intake, log workouts, monitor sleep patterns, and assess mood daily. Analyze connections between diet, exercise, sleep, and emotional well-being. Set goals and receive insights to improve overall .
Track sleep patterns with guided sleep stories. Practice meditation and relaxation exercises. Manage stress and anxiety with targeted sessions. Improve focus with mindfulness activities. Set personalized goals and follow customized plans.