Athletes can assess their fitness using VDOT. The provides personalized training paces and syncs training calendars with GPS data. Users can choose from adaptive training plans, goal race programs, or private coaching options.
Track workouts with GPS distance monitoring and weightlifting log tools. Follow AI-generated weekly plans and expert-led multimedia sessions. Access thousands of bodyweight and rep-based exercises.
Track menstrual cycles with predictions and reminders. Switch between period, pregnancy, and parenting modes for tailored guidance. Share baby growth moments with friends. Access health, beauty, and lifestyle tips.
Watch guided videos to reduce stress and improve sleep. Search for specific topics to find relevant sessions. Set daily reminders and track progress over time. Share sessions with friends or family.
Offers guided meditations and courses in over 10 languages. Includes sleep stories for relaxation. Sets reminders and daily notices for . Provides personalized statistics. Saves meditation progress for users.
Track sessions and monitor calorie burn. Set and adjust interval training programs. Follow a 3-month plan with 5-7 weekly workouts. Choose from three difficulty levels for personalized . Sync progress with Apple Health.
Allows users to book cycling classes at specific locations. Track workout progress and set fitness goals. Access class schedules and instructor bios. Share achievements and connect with other members.
Track weight, measurements, and BMI with photo logging and data entry. Sync weight and fat with Fitbit. View charts and analyze changes over time. Set and monitor fitness and diet goals.
Track daily walking steps, distance, and time. Monitor calories burned with easy-to-read charts and history logs. Set daily goals and receive motivation to increase activity. Accurately count steps regardless of phone placement.
View a class schedule and manage membership details. Purchase classes and book sessions for oneself or a guest. Set reminders and track practice progress. Sync with fitness accounts for seamless integration.
Reminds users of daily self-care activities with gentle push notifications. Tracks mood, hydration, and sleep. Offers guided breathing exercises and journaling prompts. Syncs with wearable devices to monitor activity levels.
Log workouts and track progress with detailed exercise logs and performance metrics. Create and customize strength training routines. Set goals and view progress charts. Sync data across devices and share achievements with others.
Track progress with step counting, distance, and calorie burn metrics. Set and adjust goals based on difficulty levels. Choose between outdoor and indoor modes. Sync data with fitness trackers.
Track intake by taking photos of meals. View daily meals at a glance. Set meal reminders. Log meals in two taps. Sync with AI to analyze eating patterns. Build regular eating habits. Monitor progress over time.