Track workouts and monitor progress with custom training plans. Access sport-specific programs for surfing, skiing, basketball, and more. Follow resistance training, weight-loss, and meditation routines. View performance metrics and set goals.
Track calories, carbs, and fat with a built-in calculator that adapts to your body, activity level, and goals. Log meals and workouts, set fitness targets, and receive personalized nutrition and training recommendations.
Track heart rate in real time using Bluetooth sensors, Apple Watch, or AirPods Pro G3. Set and monitor heart rate zones during workouts. Sync data with Apple Health. Log exercise sessions and view performance metrics.
Track food, calories, macros, water, steps, workouts, and intermittent fasting in one . Log meals with instant nutrient breakdown. Set custom goals for weight loss, maintenance, or specific diets like keto or paleo.
Track blood sugar levels, set medication reminders, and log meals with nutritional analysis. Receive personalized diet and exercise recommendations. Monitor progress with weekly reports and connect with healthcare providers for guidance.
Access training programs with guided videos for all levels. Track progress and set goals. Subscribe for unlimited program access. Train online anytime, anywhere. No equipment required. Sync with Apple Health for activity monitoring.
Track calories and macronutrients by snapping photos of meals. Auto-detects portion sizes, ingredients, and meal types. Saves previous meals for quick reuse and allows edits. Syncs with AI to provide accurate nutritional insights.
Snap a photo of a meal to instantly calculate calories and macros using AI. Log food items, track nutrient intake, and set dietary goals. View detailed breakdowns of carbs, fats, and proteins. Sync data across devices and receive progress updates.
A.R.I.S.E. Apps resulting in self enhancement Ltd.
Track calories and eat mindfully
Track calories with a database and calculate daily intake. Set goals for weight loss or gain. Monitor progress with charts and reminders. Sync data across devices. Adjust eating patterns based on scientific principles.
Track workouts, set fitness goals, and view progress reports. Access nutrition guides and meal planning resources. Follow structured training programs for strength, muscle building, or fat loss.
Log meals by snapping photos of food or uploading images. AI analyzes the image to estimate calories, protein, carbs, and fat. Set personal goals with age, weight, height, gender, and target.
Scan meals to detect ingredients and estimate calories and nutritional values. Track daily macros and set dietary goals. Receive detailed breakdowns of nutrients and calories per meal. Sync data across devices for consistent tracking.
Create weekly plans based on dietary goals and preferred foods. Generate shopping lists with exact quantities. Track calorie, protein, fat, and carb intake. Adjust details to meet specific nutritional targets.
Track calories with precision, follow custom workout programs, and complete daily challenges to build consistency. Use AI stride analysis to evaluate running form and identify inefficiencies.
Take a photo of a meal to analyze its and load. View a predicted blood sugar curve for the entire meal. Use voice or text to describe a meal and receive instant analysis without a camera.