Log readings manually and view historical data. Sync automatically with Omron devices to track readings in real-time. Set reminders for measurements and trends over time. View detailed reports and share data with healthcare providers.
The app analyzes heart rate variability through a protocol of laying-to-standing and breathing tests. It assesses physiological status, physical fitness, and current stress and wellness levels.
Track data including weight, BMI, steps, water intake, distance, calories burned, standing hours, workouts, flights climbed, heart rate, and rest. Set goals and monitor progress. Syncs with Apple for comprehensive data overview.
Track workouts with time, distance, elevation, speed, calories, cadence, and heart rate. Use voice cues and set heart rate limits and zones. Access private live tracking via a password-protected site.
Track cycling performance with real-time AI feedback after rides. Create custom training plans for road, mountain, multisport, gravel, and cyclocross. Access meal plans, workouts, and recipes.
Track rate and rhythm through guided breathing exercises. Adjust patterns to sync with heartbeat. Set reminders for daily practice. Monitor progress over time with visual feedback. Share sessions and insights with others.
Monitor rate, beats per minute, and rate variability using phone camera and flashlight. Track resting, average, and peak values. Set goals for daily activity and receive notifications to encourage movement.