Start a with one tap. Play music after a short alarm sound. Restart the from the notification. Supports Dynamic Island and Live Activity. Track periods during strength training. Notify when it's time for the next set. No ads. Free to use.
Perform exercises with guided routines tailored to individual needs. View detailed visual instructions and use a built-in timer for each move. Listen to gentle sounds for guidance. Track progress and receive reminders for daily practice.
Create custom workouts with unlimited phases including work, rest, warm-up, and cool-down. Set reps, duration, weights, and custom voice cues. Track strength progress over time. Use as a session during workouts.
The app allows users to design interval programs through a graphical interface. Users can create basic intervals or complex programs with various work and pause combinations, saving custom programs for later use.
Track time with customizable timers and bars. Set titles, durations, and organize timers freely. Each timer animates from top to bottom during countdown. Receive notifications 3 seconds before ending. timer groups and save for quick access.
