Journal entries with prompts for reflection, mood tracking, and intention setting. Add notes, voice memos, and photos. Export entries and set reminders. Sync across devices without accounts or subscriptions.
Track daily activities by toggling to log events. Edit timestamps to adjust tracking dates. Create custom checklists for personal organization. No sign-ups, ads, or internet required. Sync data across devices. Set reminders for recurring tasks.
Helps users use with AI-driven recommendations and a science-based plan. Tracks progress hourly, offers personalized strategies, and provides support to manage cravings and withdrawal symptoms. Includes tools to monitor habits and set dates.