Track hot and cold exposure sessions using HealthKit and Apple Watch. View session history, add notes, and set reminders. Monitor heart rate and time logged during workouts. Sync data across devices for consistent tracking.
Track workouts with real-time video guidance. Log body measurements and track progress over time. Access customized fitness plans and diet recommendations. Monitor calorie intake and water consumption. View detailed health data and progress charts.
Manage membership details and edit personal information. Book appointments and track session balance. Access digital membership pass. Receive club announcements. Sync fitness data with Apple Watch via HealthKit.
Access clinical guidelines from 26,000+ sources including中华医学会 and NCCN. Retrieve and download PDFs for offline use. View drug monographs with 30,000+ entries, including indications, dosages, and adverse reactions.
Find local rehabilitation experts using map features based on location. Access peer-to-peer health questions and answers for support. Share recovery experiences and daily life updates in a community forum.
Track workouts and view progress metrics. Schedule sessions and set fitness goals. Monitor nutrition intake and message your coach for guidance. Log body measurements and take progress photos.
Watch live and on-demand events from major series and partners. Track athlete performance and race progress in real time. Access exclusive interviews and behind-the-scenes content. View race results and athlete statistics.
Practice with guided sessions on topics like stress or focus. Try single meditations for daily use or micro meditations for quick breaks. Access breathwork exercises and sleep stories to improve relaxation and sleep quality.
Monitor Parkinson’s symptoms with AI analysis of bradykinesia, tremors, and dyskinesias from Apple Watch. Track medication schedules and receive insights. Sync data with HealthKit for comprehensive health monitoring.
Custom training programs are created based on individual goals and biofeedback. Users can access gym or home workouts with exercise demo videos and form guidance. Nutrition plans are personalized and adjusted in real time.