Track data with analytics and custom timers. Set reminders and view progress charts. Use AI to get personalized recommendations and identify patterns in workouts and wellness trends. Add home screen widgets for quick access.
Connect with support, track progress, access resources
Track well-being, stress, sleep, and fitness metrics. Set recovery goals and receive supportive cues. Connect with a support circle for accountability. Access self-care resources and view progress insights.
Monitor heart rate using audio cues. Set alert intervals and choose between bpm or percentage of max heart rate. Connect via Bluetooth to compatible heart rate devices. Track training intensity during workouts.
