Apps Like Pops Flow for iPhone and iPad
Pops Flow screenshots
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.



Counterpace
Pulson, Inc.
Sync movement with your heart rhythm
Track heart rate and step rate in real time. Sync with the sensor to match step timing with heart relaxation phases. Adjust training intensity based on physiological feedback. Monitor aerobic performance and recovery metrics.

Full Potential: Workout Plans
Full Potential Training, LLC
Train with AI-designed workouts
Create personalized training based on event dates, discipline, and recovery needs. Track progress with periodized cycles, deloads, and tapering. Adjust workouts daily using AI-driven recommendations. Sync with fitness devices for real-time data.


Nordic Flow: Breathwork
Nordic Flow, Inc.
Meditate, breathe, and move daily
Practice mindfulness with guided breathing exercises, meditation sessions, and movement routines. Access personalized plans to reduce stress and anxiety. Track progress and integrate cold plunging techniques for holistic wellness.



HeartSense: Pulse & Stress
MANAGE CONSULT LTD
Measure heart rate and estimate levels
Measure heart rate and estimate levels using phone camera and flash. Detects blood flow changes via photoplethysmography. Provide real-time readings and indicators. Guide users on proper positioning and lighting for accurate results.



Energy Level
Daniel Kanaan
Track and optimize performance
Track Baseline Cardiac Index and heart rate variability to assess performance and health. View real-time score based on health data. Set and monitor fitness goals. Sync data with Apple Health.






Schulte Training
其跃 吴
Train focus with attention exercises
Train attention with interactive grid exercises. Choose from simple, ordinary, scrambled, or blind play modes. Adjust difficulty levels from 3 to 10. Customize with fresh or dark themes. Track progress with data analysis and score rankings.


Valens - Widgets for Health
磊 汪
Track steps, sleep, and heart rate
Track metrics like steps, heart rate, and sleep with customizable . Set goals and receive notifications. Monitor hydration, nutrition, and mood. Sync data from fitness devices and view progress charts. Control widget visibility and layout.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.