Capture thoughts, quotes, and reflections in a minimalist, calming interface. Store and revisit notes anytime. Set smart notifications and use lock screen widgets to access important reminders without distractions.
Create multiple checklists with customizable colors and icons. Add photos to check items. Check list status via widget or lock screen. Manage lists using Apple Watch. Note: There is a slight delay in Apple Watch complication updates.
Track fluid intake, weight, and blood pressure during sessions. Log treatment details and set reminders. Export data in various formats for healthcare sharing. View progress charts and receive alerts for upcoming appointments.
