Track progress with streaks and badges. Set daily goals for no contact. Access journal prompts and breathing exercises. Monitor emotional triggers and receive reminders. Measure growth over time with progress charts.
Track important dates with timers for birthdays, anniversaries, holidays, and milestones. View remaining time in years, months, days, hours, or minutes. Set reminders and access a Today widget for quick viewing.
Send instant invitations to friends for spontaneous plans. Choose an activity and time within 24 hours. Friends receive notifications and can confirm attendance. View who has joined and plan details in real time.
Create check-ins tailored to your current state with gentle nudges, reminders, or reflective prompts. Adjust settings to act as a motivator, reflector, guide, or sounding board. Track emotional patterns and set intentions for daily grounding.
Capture real-time by taking quick live videos of everyday events. Share and view unfiltered updates from friends directly in your feed. Connect with friends through shared experiences without group chat distractions.
