Habit frequency and duration manually. Set daily goals and receive reminders. Log instances of hair pulling, skin picking, or nail biting. View progress over time and adjust behavior patterns. Sync with smart bracelet for real-time feedback.
Share patient photos and videos securely for telemedicine consultations. Collaborate on care episodes and track progress over time. Request specific media from patients at home or in-office. Create time-lapse records of patient conditions.
Perform exercises with guided routines tailored to individual needs. View detailed visual instructions and use a built-in timer for each move. Listen to gentle sounds for guidance. Track progress and receive reminders for daily practice.
Relieve stress and anxiety with exercises. Learn and practice expert techniques. Improve sleep and focus through mindfulness sessions. Track progress and set goals for daily routines. Sync with wearable devices to monitor physiological responses.