Track daily activity, sleep, and recovery using Apple Watch data. Set personalized goals based on energy levels and progress. Receive adaptive recommendations for movement and rest.
View class schedules and book sessions at . Access indoor cycling classes, barre, yoga, and other workouts. Utilize SPIVI heart rate monitoring, HD TVs, and a dynamic sound system with reactive lighting.
Data from to automatically. Track heart rate, sleep, steps, workouts, VO₂ Max, and SPO₂. View respiratory rate and walking/running distance. No manual entry required.
Track workouts with heart rate, distance, elevation, and pace data. Log activities like hiking, cycling, swimming, and running. Generate detailed graphs for performance analysis. Sync data with Apple Health. Set goals and monitor progress.
