In real-time using AI analysis. Receive alerts when slouching or leaning forward. Adjust settings for sensitivity and reminders. Sync data across devices. View history and improvement trends.
Create custom or select from pre-set breathing routines. Adjust settings for sounds and haptics. Track progress over time and sync with Apple Health to log mindfulness minutes.
Release tension with guided exercises. Build consistency with posture reminders and daily streaks. Improve flexibility and mobility through daily routines. Track progress with streaks and session history. Sync across devices for continuous support.
Access a private dashboard with unlimited communication with your coach. Engage in weekly pain recovery sessions and personalized learning resources. Receive customized care kits tailored for pain management.
