Guided meditations offer audio programs combining music and narration to help users achieve a meditative state. Users can select sessions for different durations and themes. Track progress over time with session history and reminders.
Track sessions with a simple and progress logs. Set daily goals and receive credits for consistent practice. Sync sessions across devices and view detailed habit analytics. Share achievements and access guided breathing exercises.
Regulate your nervous system through guided , , and movement exercises. Track progress with customizable goals and daily check-ins. Sync sessions with wearable devices and access a library of mindfulness practices designed by experts.
Track rewards from multiple brands in one place. Redeem points for discounts and cashback. Manage loyalty programs, view reward balances, and apply promo codes directly. Set reminders for expiring rewards and sync across devices.
Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.
Teaches mindfulness through guided meditations and podcast-style lessons. Tracks progress with mood and activity logs. Offers breathing exercises and stress-reduction techniques. Syncs with wearable devices to monitor physiological responses.
Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.
View a live camera feed with dynamic rain ripple patterns. Tap the screen to add custom water droplets. Listen to ambient rain sounds. Adjust brightness and contrast settings. Save or share the live view as a photo or video.
Listen to guided meditations, prayers, and 12- recovery audio. Mix and layer over 100 looping sound effects and melodies. Set a timer for sessions. Access 20 guided meditations. Contact for support or refund.
Track progress with daily logs and goal setting. Access and on-demand fitness classes. Perform short, customizable ranging from 5 to 30 minutes. Join motivational chats and follow structured routines for strength, cardio, and toning.
Access guided sessions, breathing exercises, and calming music. Track progress and sleep patterns. Set mindfulness goals and receive personalized recommendations. Sync with wearable devices for real-time feedback.
Practice guided meditations based on Yogananda's teachings. Learn the Hong-Sau technique to focus attention. Access over 100 sessions and techniques. Set reminders and track progress. Sync with Apple Health.
Set timers for various practices like mantra, transcendental , mindfulness, yoga, and more. Track sessions, customize duration and sounds, and receive progress reports. Sync with Apple Health to monitor mindfulness activity.
Set a timer for sessions. Choose from singing bowls and instruments to signal the end of . Set mindfulness chimes at custom intervals to refocus. Switch between nature sounds as background audio.
Receive daily personalized video lessons and meditations from a mindfulness coach. Access short mindfulness practices, breathing exercises, and sessions lasting 1-2 minutes. Join a community for support and guidance in practicing mindfulness and .