Track workouts, log nutrition, and set fitness goals. Access personalized programs from L8R certified coaches. Receive real-time feedback and support from coaches. Sync activity data across devices. View progress reports and adjust plans as needed.
Book and manage athletic performance sessions with personalized strength and conditioning programs. Track progress, set goals, and access specialized training focused on -specific skills.
Calories and macronutrients with personalized nutrition goals. Log meals and , set fitness targets, and view progress charts. Sync data across devices and receive weekly insights to adjust plans.
Track workouts and measure progress toward goals. Schedule training sessions and set personal s. Log meals and manage nutrition based on coach guidance. Message coaches for real-time support. Monitor body measurements and track results over time.
Track performance with photo round entry and visual interface. Generate custom reports and access a drill library. Use AI Coach for feedback. Share via 1-page reports or graphics. Set goals and monitor progress over time.
Track workouts and customize plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set health goals. Sync with coaches for progress updates.
Find sports clubs and stay updated with live results, league tables, and team chats. Join discussions and follow teams of interest. Customize home screen to prioritize teams you care about. Receive notifications for updates and events.
Track NHL games with real-time , play-by-play updates, and stats. Set game alerts and reminders. View period breakdowns and TV broadcasters. Hide if desired. Check standings by division, conference, and league.
The app provides a scorebook for lacrosse games, tracking player and team statistics. It organizes game action into useful data without complex spreadsheets, keeping player logs, team results, and season records in one place.
Create and share live motion plays. Design strategies and tactics during games. Coach players by showing plays in real-time. Manage playbook with visual instructions. Track player progress and refine tactics during practice.