Record health data using iPhone or Apple Watch. Display data in widgets and on watch faces. Customize data types for quick input. Tap complications to log entries. Supports all Health data types.
Track steps and distance for daily, weekly, monthly, and yearly periods. Compare with friends on leaderboards. Unlock badges to motivate and track progress. Share achievements and view activity history.
Track daily food intake with a vast database of over 5 million food items. Log meals by scanning barcodes or searching manually. Set nutritional goals for calories, protein, carbs, and fats. Sync data across devices and view progress reports.
Pumping sessions with a timer and set reminders. Monitor output and stash levels. Use the countdown calculator to estimate feeding goals. Analyze in-depth stats to identify trends in pumping habits and output.
Track daily steps and set step goals. View step trends through bar graphs. Convert steps to mileage. Sync with wearable devices. Receive daily activity summaries. Set reminders for movement breaks. Share progress with friends.
Track daily and set a 10,000-step goal. Add a widget to Lock Screen or Home Screen for progress visibility. Change goal settings as needed. Display step count in Light and Dark modes. Turn green when goal is met to indicate success.
Track daily steps and monitor activity levels. Set goals and receive notifications when targets are met. Sync data across iPhone and Apple Watch. Import historical data for progress analysis. View activity summaries and trends over time.
Track by logging food and drinks with a clean interface. Set goals for calories, macros, net carbs, cholesterol, fiber, sugars, water, alcohol, and caffeine.
Track workouts, monitor heart rate, and log daily activities. Access personalized training plans and meal guides tailored to diets like Keto, Paleo, and Vegan. Connect with a global fitness community and receive expert insights.
Display current time with seconds on home screen, lock screen, and dynamic island. Choose from various faces and digital displays. Use full-screen mode for timers. Set smart alarms with automatic volume adjustment.