Play , white noise, and binaural beats to improve . Use smart wake-up features to alert at optimal times. Track patterns and set custom alarm schedules. Access healing music and guided relaxation sessions.
Meditation with for relaxation and focus. Play preloaded tracks for guided sessions. Adjust beat frequencies and volume. Set reminders for daily practice. Track meditation history and progress.
Create custom soundscapes with over 100 ambient for relaxation. Mix and save preferred combinations. Play soothing to aid , reduce anxiety, and manage tinnitus. Supports use during study sessions, work-from-home environments, and insomnia treatment.
Provides ambient sounds to block distractions and promote relaxation. Users can select from various nature and calming sounds. Adjust volume and customize soundscapes. Set timers for sleep or focus sessions. Mask tinnitus and soothe headaches.
Track stress, practice mindfulness, and exercise daily
Track sleep patterns with guided meditations for better rest. Set reminders for mindfulness exercises. Monitor mood and stress levels through journaling. Access breathing techniques and relaxation prompts.
Create and save custom sound frequencies using two independent oscillators. Generate real-time audio without interruptions. Adjust wave types including infralow, delta, theta, alpha, beta, and gamma. Access preset options for quick use.
Help users manage stress, boost confidence, and improve mental wellbeing through guided relaxation sessions, mindfulness exercises, and personalized self-improvement tools.
Guidance cards offer daily insights and intentions to align with purpose. Users can reflect, set intentions, and explore energy themes. Audio sessions provide calming sounds and guided practices for mindfulness.
Play guided sound wave therapy sessions to reduce stress and anxiety. Listen to Solfeggio, Binaural Beats, and Rife Frequencies for improved focus and sleep. Track progress and access music therapies for relaxation and memory enhancement.