Track fitness progress by completing virtual based on real-world locations. Earn medals for finishing . Log distances and view achievements. Share results and compete with others. Sync with wearable devices to monitor activity.
Access trail and data for mountain biking. View and contribute trail information. Local associations can approve and manage trail data. Use and regional updates. Unlock worldwide with a subscription.
Track workout intensity using to understand exercise effort. Monitor over 70 workout types including running, walking, cycling, and strength . View activity data on Apple Watch and review details on iPhone. Set goals and analyze workout performance.
Find climbing areas with map navigation and locate them. Search over 155,000 routes by discipline, difficulty, and star rating. Download route details, photos, and topos for offline use.
Navigation allows users to explore and select from various outdoor activities including hiking, running, biking, and more. Record custom routes on a map, add waypoints, and capture photos along the way.
Access for the USA, Canada, UK/Ireland, Germany, Netherlands, and European rivers. View NOAA vector , freshwater lake maps, and USACE inland river maps with bathymetry data. Create or import GPX/KML routes. Use voice prompts for route navigation.
Record runs with GPS tracking of speed, distance, and altitude. View saved routes on maps. Analyze performance with detailed stats and vertical movement data.
Track heart rate in real time using Bluetooth sensors, Apple Watch, or AirPods Pro G3. Set and monitor heart rate zones during workouts. Sync data with Apple Health. Log exercise sessions and view performance metrics.
Track progress with step counting, distance, and calorie burn metrics. Set and adjust goals based on difficulty levels. Choose between outdoor and indoor modes. Sync data with fitness trackers.
Plan routes for hiking, mountain biking, or road cycling with detailed customization. Access community recommendations and shared knowledge. Save and share route details. Sync with fitness trackers for performance metrics.
Track running, cycling, hiking, and over 90 with GPS data. Analyze performance metrics and save routes. View heatmaps to discover new paths. Switch between terrain and satellite maps for route planning. Sync data with Apple Health.
Track running and cycling performance with real-time , speed, and distance monitoring. Log workouts, set training goals, and view detailed analytics. Sync data with Apple Health and export reports.
Track routes and rides with GPS, logging distance, speed, cadence, and time. Monitor rate and training progress. Sync with Apple Health and Apple Watch. Create and compare regular routes. Set coaching goals and view performance metrics.
Track running sessions with GPS and heart rate monitoring. Set personalized plans and weekly goals. Log workouts, view progress charts, and receive real-time feedback during runs. Sync with fitness devices and export activity data.
Plan outdoor activities by accessing HD topographic maps and reports. Navigate with GPS tracking and toggle map layers to view hazards. Scout new trails for hiking, skiing, mountain biking, or climbing. Save and share route data offline.
Perform bodyweight exercises without equipment. Select from 30 pre-set moves or create custom routines. Choose durations of 6, 12, 18, or 30 minutes. Sync with Apple Music for background playback.
A offers personalized coaching and a structured Couch to 5K alternative plan. It tracks distance, speed, and pace during runs. Users can view detailed statistics for each training session.