Track exercises, supersets, and progress with detailed logging. Set and adjust workout schedules automatically. Follow personalized plans for all fitness levels. Monitor performance with comprehensive tracking metrics.
Track progress by recording weight, reps, and assistance usage. Switch between kilograms and pounds. Analyze training data to optimize routines. Monitor muscle growth and adjust exercises accordingly.
Snap a photo of your meal to automatically count calories, macros, and nutrients. Detect multiple dishes in one image. View instant results with detailed nutrition breakdowns. Track progress with weekly and monthly reports.
Track in kilograms, pounds, or stones. Monitor daily fluctuations to assess real progress. Set goals and receive motivation prompts. Adjust diet based on daily energy values without complex calorie counting. Store history for long-term analysis.
Track daily intake with a database of 2500+ foods. Calculate personal daily needs. View progress through charts and lists. Log entries offline. No sign-up required. Manage , muscle building, and diabetes diets.
Track weight loss progress with daily logs and meal journals. Set and monitor goals across three phases: Weight Loss, Stabilization, and Maintenance. Communicate securely with a coach and pre-order approved foods from an authorized clinic.
Data from to automatically. Track heart rate, sleep, steps, workouts, VO₂ Max, and SPO₂. View respiratory rate and walking/running distance. No manual entry required.
Log meals quickly with AI-powered scanning. Access a comprehensive database. Track calories and receive personalized nutrition insights. Generate tailored recipes based on health goals. Monitor progress with real-time updates.
Track weight lifting workouts by logging sets, reps, and weight lifted. Calculate and view 1RM. Create custom plans or select from existing programs. Monitor progress with detailed tracking and statistics.
The app offers progress tracking and insights for weight management. It provides BMI feedback, clear charts, and flexible logging options to help users reach their goals.