Track sober days, money saved, and health metrics. Set goals and receive daily motivation through quotes and affirmations. Join a community for support and share achievements. Monitor progress with visual charts and reminders.
Access on-demand and live fitness classes including barre, strength training, tabata, and mat pilates. Follow structured routines to build strength and consistency. Track progress through session history and performance metrics.
Set personalized quitting goals and track progress. View body recovery visuals and receive health advice. Get reminders about smoking benefits and celebrate achievements with alerts.
Calculate blood concentration using the Widmark formula with inputs for weight, gender, and body type. Track consumption in real time. Estimate time to sobriety based on calculations. Set personal drinking goals and monitor progress.
