Mental Check-In: Select a mood and receive tailored motivational quotes. Guided Meditations: Access breathing exercises and timed sessions for stress relief. Track progress with daily insights and mindfulness tips.
Record snoring, track sleep patterns, analyze data
Record snoring automatically during sleep and replay recordings in the morning. Track snoring patterns over time. Use AI analysis to provide insights into sleep quality and snoring behavior. Set reminders for bedtime and wake-up times.
PRO offers guided breathing exercises for stress, anxiety, ADHD, and trauma recovery. Users can select breathing techniques, set session durations, and track progress. Features include audio guidance, progress reports, and customizable sessions.