Track symptoms with custom categories and unlimited entries. Import heart rate, activity, and sleep data from Apple Health. Log unlimited vital signs like blood pressure and blood glucose. Record medication details and dosages.
Manage stress and emotions through physical exercises. Use the Gratitude Timer to practice self-appreciation. Track progress with daily sessions and habit-forming routines. Learn mindfulness techniques through interactive games.
Track heart rate, all-day activity, workouts, and sleep. Log steps, distance, calories burned, and weight. Set daily step goals and add personal details like photo, height, and weight. Sync with a smartwatch for real-time data.
