Track meals and monitor weekly consumption to stay within personal targets. Log food items and build streaks for consistent progress. View insights on habits and environmental impact. Share achievements with friends to encourage dietary changes.
Track heart rate and activity levels using a connected monitor. Set goals for steps and workouts. View progress reports and receive reminders for physical activity. Sync data with platforms.
Track health data by recording and graphing custom metrics. Set normal ranges and view results with visual graphs. Compare multiple data sets on a single screen. Calculate body fat and BMI automatically. Backup and restore data with in- purchase.
Track metrics including DNA, gut biome, lifestyle, and bio markers. Receive personalized programs for weight loss and chronic condition management. Set goals and monitor progress over time. Sync data with Apple . Adjust settings based on updates.
Track composition changes through AI analysis of scans and routine data. Set and adjust fitness goals based on progress trends. Receive daily updates with personalized recommendations.
Track heart rate and ECG data from HealthKit. Analyze detailed ECG results for irregularities. Set health goals and receive personalized insights. Log daily activity, sleep, and nutrition. Sync data across devices.
Track , hydration, fitness, and weight goals. Log meals, set goals, and monitor progress. Access food tracking, hydration monitoring, and fitness logging tools. Receive personalized insights and progress reports. Sync data across devices.
Track daily food intake with detailed nutritional analysis. Set and monitor macros for fat and protein. Receive guidance on meal planning and portion control. Identify foods to avoid and suggest alternatives.