Access unlimited workouts on demand with new on-demand videos weekly and daily live- classes. Track progress with goal setting and session history. Sync with wearable devices to monitor heart rate and activity.
Set running intervals with customizable time segments for running and walking. Include warm-up and cool-down timers. Choose screen colors for different actions. Receive voice and vibration alerts during intervals. Play background music while running.
Offers on-demand workouts for all fitness levels. Users can access Reformer, Jumpboard, Tower, Chair, and Mat classes. Sessions combine traditional athletic techniques. Track progress and set goals within the .
Track workouts with detailed progress reports. Access over 600 classes for all fitness levels. Perform Pilates-inspired exercises with low impact movements. Include options for cardio, core, prenatal, and meditation. Sync workouts with health apps.
Access on-demand strength and resistance training programs tailored for women. Track progress with goal-setting and workout logging. Follow 300+ healthy recipes. Join a supportive community for motivation and guidance.
Access a library of workouts including Strength, HIIT, Yoga, Pilates, and Boxing. Track cardio sessions on connected equipment. Set training goals and view progress reports. Sync workouts with Apple Health.
Daily workouts for mat and apparatus exercises, suitable for all fitness levels. Follow audio-only instructions without screen distractions. Track progress and set goals for consistent practice.
Track progress with session logs and performance metrics. Access guided workouts for all skill levels. Follow expert-designed routines. Choose personalized programs. Adjust intensity and duration. Sync sessions with fitness trackers.
Access on-demand workouts using reformer, chair, tower, jumpboard, and mat. Track progress with session history and performance metrics. Set workout goals and receive personalized feedback. Sync with fitness apps for comprehensive health tracking.
Access real-time video classes for Authentic and classical mat Pilates. Follow instructor-led routines with adjustable intensity levels. Track workout history and progress. Sync sessions with fitness apps for comprehensive wellness monitoring.
Guide users through dynamic warm up routines to improve joint mobility and circulation. Offer static cool down routines to aid muscle recovery. Provide a simple interface for easy navigation and execution of stretches.
Track workouts, follow routines, and refine technique
Track heart rate and breathing during workouts. Follow guided sessions with clear instructions. Customize routines based on skill level. Access progress reports and adjust workout intensity. Sync with fitness trackers for real-time data.
Track progress toward fitness goals and view class schedules. Book reformer, mat, and tower classes. Manage membership details and waitlist entries. Access a personalized dashboard with goal updates and announcements.