Track workouts, monitor weight, and log activities
Track daily fitness activities and body metrics like weight. Access over 2000 exercises with 3D demonstrations. Create or select preset workouts. Earn over 150 badges. Watch video on demand exercises. Practice meditation techniques.
Track with detailed logs and analysis. Monitor progress through charts and reports. Connect with professionals for personalized feedback and guidance. Set goals for fitness and nutrition. Sync data across devices for consistent tracking.
The app allows users to track daily progress, weight, exercise, sleep, and meals. It integrates with Apple Health to display user data like weight and steps.
