Offers guided breathing exercises, meditation sessions, and hypnotherapy tools to reduce anxiety and promote . Users can access Zenzy® Kids Sessions for soothing audio to improve child sleep and emotional security.
Adjust brainwave frequencies between 0.5 Hz and 80 Hz using a circular slider. Combine frequencies with nature sounds or relaxing music. Set a precision timer for specific sessions. Track progress with built-in session history.
Create a calming atmosphere with and visual . Control the by playing or pausing. Set a sleep timer to stop the sound automatically. Use for focus, relaxation, or sleep.
Set beverage volume using the selector based on capsule recommendations. Tap START to begin timing. Receive visual or audible signal when to turn off the machine. Syncs with non-automatic coffee machines for precise brewing control.
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
Use to evaluate neurological, otological, or opthalmological disorders. Initiate movement by tapping the screen to adjust strip speed. Toggle strip color between red and black via the bottom toolbar. Zoom or pinch to adjust view.
The app provides soothing sounds to help babies fall asleep faster and stay asleep longer. It creates a calming environment by masking background noise with sounds like an electric fan, hair dryer, or heartbeat.
Manage stress and anxiety with guided breathing exercises and mindfulness sessions. Track mood and progress over time. Set reminders for relaxation breaks and access calming sounds and visualizations.