Track progress, plan workouts, analyze form, nutrition
Track workout performance with real-time form analysis and feedback. Create personalized plans based on goals and schedule. Monitor progress with detailed analytics and adjust routines as needed.
Complete assessment to identify movement limitations and patterns. Follow expert-designed exercise programs tailored to individual needs. Track progress over time with detailed analytics.
Smart automates work, rest, and recovery periods for HIIT, Tabata, CrossFit, EMOM, AMRAP, and bodyweight workouts. Users can customize session durations, track progress, and receive audio cues.
