Track steps automatically without manual input or battery drain. Sync data with Apple Health for accurate activity monitoring. View detailed graphs by time periods to analyze progress and identify patterns.
Calculate BMI with visual health zones and fat percentage using medical formulas. Estimate waist-to-hip ratio for health risk assessment. measurements and set personalized fitness goals. Export data for professional review.
Track body metrics like weight, BMI, and body fat. Log daily meals and water intake. Set and monitor fitness goals. Sync data across devices. View progress charts and receive personalized insights. Manage workout routines and track activity levels.