Track hunger and fullness levels throughout the day using a customizable Rhythm Tracker. Log meals and snacks guided prompts. Set reminders to check in your body. Receive feedback based on your eating patterns and emotional state.
Track habits with Yes/No, Quantity, Duration, or Schedule-based types. Set daily, weekly, or specific day goals. View daily progress through visual brain maps and analytics including streaks and completion rates.
Track phone usage with detailed activity logs and time spent on apps. View usage graphs and set daily limits. Receive notifications when devices are active. Chat with users and manage multiple phone numbers under separate subscriptions.
Offers guided conversations to help manage stress, anxiety, and loneliness. Users can express emotions, receive empathetic responses, and explore mindfulness exercises. Set daily goals for well-being and track progress over time.
Encourages daily mindfulness through guided and prompts. Users draw or take photos based on simple instructions. Sessions last five minutes. No artistic skill required. Tracks progress over time. Syncs with wearable devices.