Track daily habits with micro-steps tailored to personal goals. Record voice journals for self-reflection. Set reminders and receive progress insights. Sync with Apple Health for activity tracking.
Capture daily moments with text, voice, or photos. Create fast entries for quick notes or deeper reflection. Transcribe voice recordings. Attach images to memories. Review summaries, identify trends, and receive gentle prompts for daily reflection.
Blocks distracting apps during set times. Users complete short physical activities to unlock blocked apps. They can set custom schedules for periods. Exercises include push-ups, squats, and other movements.
